Crash Out Meaning and How Safe This Term is for Kids

Gaurav Rathore
Gaurav Rathore

Tech Writer

Education:

6 min read

As a parent, I keep an eye out for the things my kid mentions. Today, my eight-year-old said, ‘I totally crashed out after soccer practice!’ and I got stuck on the word ‘crash out.’

I wondered what does crash out means and if there is anything to worry about with this expression. 

After some intense browsing, I found out that “crash out” is a modern-day slang term that means being overwhelmed, tired, or having an emotional breakdown due to burnout or fatigue

While this phrase might look simple, it holds a deeper meaning worth exploring. So join me as I break down the ‘crash out meaning’ to you, along with its origin and symptoms.

What Does Crash Out Mean?

“Crash out” is a casual slang phrase that means to fall asleep quickly or suddenly due to extreme physical exhaustion. This slang phrase generally implies a sudden drop of energy, physical or mental exhaustion, and breakdown due to lack of rest.

Kids today use it informally to describe intense tiredness and the surge of falling deep asleep after a long day or intense activity. Crash out meaning is quite simple; however, sometimes, it also relates to a medical concern that also includes extreme fatigue, sleep disorders, overexertion, and collapse.

Read till the end for a detailed breakdown of “crashing out meaning” so that you can distinguish when your kid is using it in a casual way and when he/she actually referring to a medical condition.

Where Did the Term Crash Out Originate?

The slang phrase ‘crash out’ is actually military slang that originated around the mid-20th century during the world war. Initially, it was used for soldiers quickly sleeping due to exhaustion or showing mental shutdown. 

Over time, with the advent of the internet, ‘crash-out’ became an online buzzword, getting instant limelight on social media platforms like TikTok, Instagram, Twitter, Reddit, etc. 

How to Use Crash Out in Regular Conversation?

Here are a few ways you can use the “crash out” slang phrase in daily conversations!

  • Use it to say ‘fall asleep quickly’ or ‘going to bed tired.’ 
  • I was so exhausted after work, I immediately crashed out as soon as I got home. 
  • After the party, I was so tired that I crashed out on his couch.
  • You can use this phrase to say that you are staying at someone’s place temporarily. 
  • Can I crash out at your place tonight?
  • He missed the last train, so he’ll be crashing out at my place for some days.
  • Lastly, utilize it to refer to a mental breakdown or extreme physical exertion, as ‘crashing out meaning’ also indicates symptoms of needing medical help. 
  • I crashed out during my therapy session. 
  • He was crashing out because of extreme stress.

Is Crash Out a Safe Term for Kids to Use?

Yes, ‘crash out meaning’ is generally safe and harmless. Hence, it’s a safe term for kids to use!

It’s an informal phrase that means being exhausted or burnt out due to fatigue. There’s nothing inappropriate, offensive, or dangerous about its usage, and it can be used by kids. 

However, if your kid is using this slang phrase on a regular basis or constantly complaining about crashing out, you should definitely talk to them, look out for its symptoms, and seek professional help. 

Though ‘crash out’ is a harmless phrase, the internet is loaded with offensive slang terms like KMS (Kill Myself) or Dope that are worth noticing. To block such inappropriate and offensive lingo, you can install a and setup parental control app on your little one’s device. 

What are the Symptoms of Crashing Out?

Crash out meaning is quite simple, but it can point towards a medical condition, which might include a sudden drop in energy due to exhaustion. Here’s what to look out for to identify when your little fellow needs medical assistance!

  • Sudden Sleep: Falling asleep quickly, especially mid-activity, indicates exhaustion.
  • Low Energy: Slouching, moving slowly, and not wanting to engage socially are other signs of crashing out.
  • Lack of Focus: Constantly zoning out or struggling to concentrate is a hidden sign of crashing out.
  • Extreme Fatigue: Intense burnout or physical exertion also refers to crashing out.
  • Mood Swings: Being grumpy and extremely emotional is another way hormones and the body indicate a crash.

What to do If Your Kid Complains About Crashing Out?

When your child complains about physical exhaustion or mental breakdown, you should definitely give it immediate attention, as it could be a signal to more than simple exhaustion. The following tips will help you respond in the precise ways. 

  • Gently have an open conversation and ask what they mean by “crashing out,” when it usually happens, and how they feel before and after crashing out. 
  • Keep track of the patterns and try to find why it happens to confirm if it’s just a phase or a sign of some serious problem like overstimulation, academic stress, bullying, or lack of rest. 
  • Ensure they have balanced meals and sleep, and adjust their routine to reduce sudden fatigue. 
  • Watch for emotional burnout and see if school pressure, social stress, and peer pressure are causing a meltdown. 
  • Get professional help from doctors, especially if your child struggles with mood changes and seems surprisingly disconnected from reality. 

Wrapping Up!

Though ‘crash out’ is another casual phrase that Gen Z is obsessed with, you should always look out for your child’s behavior to see if he/she is really struggling with burnout and exhaustion. 

Gen Z language is a bit complicated, as it’s hard to distinguish when they literally mean something or are using an expression just to sound cool. 

Hence, I suggest you opt for the Text Slang Dictionary, as it will keep you in tune with the ever-evolving internet lingo, like “crash out meaning,” and will also make you aware of slang phrases that have harmful meanings.  

FAQs

What does “crash out” slang mean?

“Crash out” refers to the sudden urge to become uncontrollably angry, distressed, and overwhelmed, mainly due to extreme stress and burnout. 

What is gen Z crashing out?

Crashing out is a momentary, intense, and emotional outburst caused by burnout, extreme stress, and mental exhaustion.  

What does crashing out mean in urban dictionary?

In urban dictionary, crashing out means going insane due to an emotional outburst or something impulsive, mainly in a destructive or irrational way. 

Why is everyone suddenly saying “crash out”?

The slang phrase ‘crash out’ has become insanely popular because of TikTok and other social media platforms. It is specifically used to refer to someone who is losing control or acting irrationally because of a sudden rise of emotions, stress, and fatigue. 

What does “crash out” mean in Snapchat?

On Snapchat, “crash out” refers to having an emotional breakdown, acting impulsively or irrationally, and going insane.

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